EAT ANTIOXIDANT FOODS
Antioxidant vitamins are involved in functions of our body such as hydration and skin renewal, preventing cell aging.
DON’T FORGET THE VITAMIN C
Vitamin C helps us to deeply hydrate, protect our skin, tone and illuminate it, in this way our face will look radiant.
CLEANSE YOUR SKIN DAILY
keep it hydrated. We can do it with a cleansing milk that also hydrates our skin, or with micellar water.
TONE YOUR FACE
The toner is in most cases the great forgotten of the facial cleansing routine.
DEFLAMATE THE CONTOUR OF YOUR EYES
The skin around the eyes is very sensitive and prone to inflammation. To reduce this inflammation, put two slices of cucumber in the refrigerator and then apply them to your eyes for at least 10 minutes.
SLEEP AT LEAST 8 HOURS
Sleeping well for the hours that correspond to us reduces bags and dark circles and will optimize the cell renewal of our skin, sleeping at least 8 hours.You can also apply an eyelash serum with active ingredients that optimize eyelash growth and care.
KEEP YOUR HAIR HEALTHY AND HYDRATED
Use shampoos and conditioners that provide extra hydration with ingredients like keratin, panthenol, aloe vera, or glycerol. These ingredients lock in moisture within the hair creating protection and hydration from the core without making it feel greasy.
DON’T FORGET TO TAKE CARE OF YOUR NAILS
Take care of your nails weekly to prevent them from breaking or weakening and moisturize the cuticles. To keep them healthy, do not forget to follow these tips: