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$19.99 (as of April 22, 2024 18:00 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)As a frequent yoga practitioner, you understand the importance of having the best yoga mats to support your practice. Whether you’re new to yoga or a seasoned practitioner, selecting the right mat for your requirements and physique is critical. When practicing at home or on a concrete surface, having the right yoga mat becomes even more important.
Concrete floors offer little cushioning or support, making them extremely hard on your joints and muscles during yoga poses. A high-quality yoga mat designed for tough surfaces like concrete can provide the cushioning you need to do your practice comfortably without stressing your body. But with so many yoga mat options on the market, how do you choose the best one?
This tutorial will go over everything you need to know before purchasing a best yoga mats designed exclusively for use on concrete. We’ll go over the important elements to look for, as well as the different materials, thickness levels, and grip. After reviewing the top criteria, we’ll recommend some of the best yoga mats currently available for concrete floor yoga that meet all the requirements for support, cushioning, and durability.
Choosing the Right Yoga Mat Material for Concrete
When it comes to concrete floor yoga, the material your mat is made from is one of the most important factors. You’ll want a durable, supportive material that provides plenty of cushioning between your body and the hard ground. Here are some of the best resources to think about:
PVC (Polyvinyl Chloride): PVC is one of the most common materials used for general yoga mats. It’s affordable, versatile, and provides decent cushioning. On uneven concrete, however, PVC can degrade more quickly over time. Look for a thicker PVC mat if choosing this material.
TPE (Thermoplastic Elastomer): TPE mats are similar to PVC but are more durable and gentle on joints. TPE won’t leach chemicals like PVC can either. It offers excellent grip while remaining soft and supportive for your practice. TPE is a top choice for concrete floors.
Natural Rubber: Natural rubber yoga mats are arguably the most supportive and longest lasting option. They are incredibly robust and will provide joint cushioning without causing severe compression. Rubber mats are more expensive initially but will outlast other materials when used on concrete.
Cork: Cork yoga mats are eco-friendly, antibacterial, and cushion joints well. However, they tend to be thinner which means less insulation from hard surfaces like concrete. If you like a natural substance, cork is an excellent option.
EVA Foam: EVA foam mats are affordable and offer decent cushioning at a thicker gauge. However, they are less durable than rubber or TPE for outdoor or concrete use due to the foam material breaking down faster.
Overall, because of their greater cushioning, support, and lifespan on rough surfaces, natural rubber and high-quality TPE mats will suit you well for outdoor and concrete floor yoga sessions. PVC can work too if it’s a thicker gauge, but rubber and TPE will last much longer through regular concrete use.
The Importance of Thick Yoga Mat
In addition to material, you’ll want to pay close attention to the thickness of any yoga mat you use on concrete. The harder the floor surface, the thicker cushioning layer you need between you and the ground. Most experts recommend a minimum thickness of 5mm for general home yoga on hard floors. But for concrete specifically, a taller gauge of at least 6mm, and ideally 1⁄4 to 1⁄2 inch is best.
Thick yoga mat have the thickness of at least 14 inch (6.5mm) will accomplish a few crucial things for your concrete practice:
Provide enough insulation and joint protection against harsh concrete. Concrete has no give and, if not cushioned properly, can cause long-term harm to the body.
Allow your positions to feel solid and grounded, rather than mushy. You don’t want the mat compressing too much on impact. Thick mats strike a nice balance.
Durability – Thicker mats hold up better to repeated impacts with concrete and the wear and tear of an outdoor element exposure. They compress less so materials like natural rubber last much longer.
Traction – A meatier rubber or TPE yoga mat with more texture and weight will stick better to slick concrete without slipping. Thinner mats can slide around more.
For these reasons, most experts agree 1⁄4 inch or 6mm should really be considered the minimum thickness for regular concrete floor yoga sessions. If feasible, use thicker 5/8 inch (16mm), 12 inch (12mm), or 3/8 inch (10mm) yoga mats for maximum cushioning, stability, and durability on rough surfaces.
Staying Put with Grip Technology
In addition to material and thickness of thick yoga mat, sophisticated grip technology is a crucial attribute to look for in concrete best yoga mats. Even with the perfect thickness and material, your mat can slip and slide on slick concrete without the right grip. This leads to frustration, lack of stability in poses, and potential injury.
Fortunately, many high-quality mats nowadays incorporate special non-slip surfaces to keep you grounded, whether you’re sweaty from yoga or it’s wet outside. Look for options with:
Textured surfaces – Distributed patterns of small bumps or ridges that increase friction against concrete. Creates more surface area contact.
Rubberized bottom layers – Adding rubber non-slip coatings underneath increases traction dramatically on any surface. It does not wear down as rapidly as certain textured designs.
GripZone or GripTech designs – Proprietary compounds added by mat brands to supply grip that won’t diminish after washing.
The grippiest mats also feature fully-wrapped construction, meaning textures continue around edges for full contact stability even in poses like down dog. No slipping off uneven concrete! Overall, mats with multitiered grip designs will make a huge difference for outdoor and home concrete use over seasons.
Best Yoga Mats for Concrete Floors – Product Reviews
Now that you understand the ideal qualities to look for, here are detailed reviews of some top-rated best yoga mats options specifically designed for concrete floor practices:
Gaiam Sol Dry-Grip Yoga and Exercise Mat
The Gaiam Sol Dry-Grip mat takes the cake as one of the grippiest, most durable mats on the market for concrete use. It features a thick 5mm natural rubber construction for excellent joint cushioning. Rubber alone provides plush support, but Gaiam takes it further with proprietary Dry-Grip tech.
This mat really sticks! Dry-Grip is a textured surface and full rubber bottom coating that maintains maximum traction whether your hands and feet are dry, sweaty, or practicing in light rain outside. The texture resists sliding even better than simple bumps alone. After years of regular concrete use, the Dry-Grip still works like new too.
For support, stability, and longevity especially in less than ideal conditions, it’s tough to beat the Gaiam Sol Dry-Grip mat. The five millimeters width absorbs impact nicely while remaining firm. Lightweight but sturdy, it’s easy to carry around and sets up anywhere, perfect for outdoor flow sessions. Rubber naturally repels odors and bacteria too. Overall a top choice and investment for serious concrete floor yoga.
Liforme Yoga Mat
For an ultra luxurious yoga mat experience, the Liforme mat is unmatched in functionality and comfort. But it doesn’t come cheap either at around $195. Liforme uses an ergonomic hexagon honeycomb design infused into the mat’s 5mm thickness.
This innovative structure adds natural rebound and cradles your body perfectly in each pose, while the material itself offers fantastic grip. Liforme is made of medical-grade TPE, which is odorless and toxin-free. The honeycomb grip design sticks to dry or sweaty concrete without slipping at all for a seamless flow.
While pricier upfront than standard mats, the Liforme really delivers on support, springiness and a unique “push-back” feel as you move through postures. This allows joints to relax deeper for restorative benefits. Its grip stands up admirably to weathered concrete surfaces over time too. For everyday regular practitioners invested in their practice progress and body health, it’s a top choice. The only disadvantage is the high initial expenditure, which is well worth it if you can afford it.
Jade Fusion Yoga Mat
Next up, the Jade Fusion Harmony mat brings natural rubber durability at a friendlier price point than Liforme at around $100. Like Gaiam Sol, it features a solid 5mm thickness of natural rubber providing excellent joint protection on unforgiving concrete.
What stands out with Jade Fusion is its impeccable grip – in addition to textured surfaces like bumps or waves, Harmony has added jute fibers running through it for increased microscopic friction. All rubber soles contribute to the strong non-slip properties. Sweat and moisture only increase traction further.
Jute fibers offer a delicate natural aspect to the mat’s feel while maintaining stability and density. Concrete users, in particular, like Harmony’s hold, which allows them to boldly let go into postures without fear of slipping.
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$9.99 (as of April 26, 2024 18:18 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
